We all know this prevalent buzzword "detoxification" or "detox," right? But do we all know what it means or what it does within our body? It has been performed for centuries altogether by varying cultures around the world. A few include the well-known Ayurveda (from India) and Chinese medicine cultures. DETOXIFICATION is, in plain words, all about relaxing, cleansing, and … [Read more...] about 8 Effective Ways to Detox Your Body
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