Water quenches your thirst and helps in many bodily functions. We all know how beneficial water is to our bodies. But does drinking more water help us lose weight? Let us find out in this article.Many say that water sipping suppresses your appetite and boosts metabolism.It is said that you will wake up lighter by simply sipping water before bed, and the evidence … [Read more...] about Does Drinking More Water Help You Lose Weight?
drinking lots of water
8 Effective Ways to Detox Your Body
We all know this prevalent buzzword "detoxification" or "detox," right? But do we all know what it means or what it does within our body? It has been performed for centuries altogether by varying cultures around the world. A few include the well-known Ayurveda (from India) and Chinese medicine cultures. DETOXIFICATION is, in plain words, all about relaxing, cleansing, and … [Read more...] about 8 Effective Ways to Detox Your Body
