Ready to know some quick multitasking tips? Let's start! Most people live under a lot of stress these days. The most common reason for being overwhelmed is that we are sometimes unable to complete the task or work in the given time or in an expected manner.Whether school kids, professional workers, or homemakers, everyone has a target to complete at the end of the day or … [Read more...] about Quick Tips On Multitasking: Achieve More, Stress Less
Meditation
9 Ways To Deal With Online Distraction/Mobile Addiction
People are busy constantly checking notifications, refreshing their mailboxes, chatting on WhatsApp groups, reading tweets, exploring Instagram suggestions, or watching recommended YouTube or TikTok videos in an endless loop. And all this while pretending to themselves as if they are doing something productive, but deep down, they know they are just running away from the real … [Read more...] about 9 Ways To Deal With Online Distraction/Mobile Addiction
15 Main Benefits of Meditation for All
When I was ten years old, I sometimes saw my uncle sitting in silence for 15-30 minutes. And I used to think, how can someone sit for even 5 minutes to do nothing? That was the most senseless and boring activity anyone could do. Fast forward 20 years, and here I am telling you the main benefits of meditation.Meditation has taken the biggest jump in … [Read more...] about 15 Main Benefits of Meditation for All